Potency problems in men can occur at any age, not just those over 50 years old. Every failure and violation in the sexual sphere of a man, a man or a gender, inevitably brings other negative changes: there is a lack of self-confidence and strengths, a bad mood, reduced immunity and general health deteriorates.
Let's see what are the most effective ways offered by formal and traditional medicine to restore strength to a man.
Causes of decreased power in men
As a rule, the main cause of problems in the genital area in a man is diseases of the genitourinary system and cardiovascular. Other reasons for a power outage may be the following factors:
- disruption of the endocrine system and imbalance in hormone production;
- bad habits;
- a sedentary lifestyle and congestion closely related to the pelvis;
- excess weight;
- inflammatory processes and infections;
- unfavorable working conditions and emotional situations in the family;
- apathy, depression, bad mood;
- frequent stress;
- excessive mental and physical work;
- disorders of the nervous system;
- lack of nutrients due to unbalanced nutrition;
- taking certain medications.
Important! Only a doctor can identify the cause of problems in the genital area. To do this, it is necessary to conduct an examination, do a series of tests and tests. It is very difficult to find out exactly what was the impetus for the appearance of the violations themselves, and it is very difficult to choose a remedy for restoring strength.
Among the most common methods of restoring male power, it is worth mentioning:
- restoring strength with the help of drugs of synthetic and natural origin;
- use of popular recipes;
- other ways, including gymnastics, normalization of nutrition, rejection of bad habits.
Let's look in detail at each of these ways to restore power.
Important! Do not think that just one pill or popular recipe of choice can do wonders: quickly restore strength in just a few days. This is a long process that requires a regular and integrated approach.
And even after reduction in chemistry, it is a process as a result of which: a particle (atom, ion or molecule) receives one or more electrons; there is a decrease in the degree of oxidation of each atom in this particle of male power, it is necessary to lead a healthy lifestyle, strengthen the immune system in every possible way and take other preventive measures against disorders and failures in the body.
medicaments
Today, there are many medicines to restore strength. All of them can be divided into several groups according to their effect:
- increased immunity and overall body tone;
- improving blood circulation;
- relieving inflammation;
- stimulating the appearance of an erection;
- soothing and relaxing.
And in terms of their appearance, all drugs for restoring strength (lat. Potentia - opportunity), in medicine - the body's ability to have sex in men can be divided into:
- synthetic drugs;
- herbal products and dietary supplements.
All means contribute to a stronger blood flow to the penis, the appearance of an erection in the presence of external stimulation.
But each drug has its own characteristics of use, contraindications and possible side effects. It is not recommended to use such funds without consulting a specialist.
To increase potency you can also use various dietary supplements, which have a tonic and healing effect on the body, restore male confidence and strength. As with homeopathic remedies, dietary supplements have a predominantly natural composition.
Important! It is advisable not to take any medication or dietary supplement without consulting a specialist. Self-medication can cause deteriorating health and other negative consequences.
Popular recipes
Like many years ago, today men often use the restoration of power by folk remedies at home.
There are many recipes, but the most popular and effective of them are:
- Use ginger root tincture or powder. Also, this plant can be used fresh for consumption with beverages and foods. Ginger root strengthens the immune system, improves blood circulation and metabolic processes in the body of a living body, which has a number of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of structure and organization, the ability to reproduce. those when, increases the power and appearance of a load of liveliness.
- Eating aphrodisiacs. Regular use of such products helps increase libido, prolong sexual intercourse and remove other problems in sex. Vegetables (cilantro, parsley, celery, fennel), seafood, citrus fruits, honey, chicken and quail eggs, onions, garlic, mushrooms, pumpkin seeds and sunflower are considered the best aphrodisiacs.
- Use of tinctures of Eleutherococcus and ginseng. These herbs help strengthen the immune system, increase endurance and performance, eliminate the effects of stress and restore strength.
- Decoctions of medicinal plants and herbal preparations. St. John's wort, lemon balm, hawthorn, calendula, nettle, sage, thyme and many more are suitable for men.
Other methods of power restoration
Among other ways to restore potency in men, a male or male gender or gender with folk remedies and with the help of modern medicine, special attention should be paid to the following:
- forcim. Washing with fresh water, contrast showers, sunbathing and other types of hardening have a beneficial effect on body tone. A living body that has a number of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when, improves endurance, improves blood circulation, functioningof the nervous and hormonal system, gives a load of vitality. It is important only to remember that it is necessary to start such training gradually and taking into account your individual characteristics.
- Visit to the baths and saunas. The positive effect of such procedures on a man's body was known in ancient times. It should be remembered that visits to saunas and baths have a number of contraindications.
- Special physical exercises to restore strength. Playing sports helps to restore the shape and strength of a man at any age. But special exercises that affect the muscles of the pelvic region also increase potency.
- Vacuum method for power restoration. This method involves the use of special equipment both in the clinic and at home. But such procedures can be performed only after consulting a doctor, as they have contraindications.
Of course, all of these methods will not have the desired effect unless you change your lifestyle and approach the problem in a complex way. So, to prevent the appearance of disorders in the body and to restore male potency, experts recommend to adhere to the following rules:
- rejection of bad habits;
- have sex regularly
- be loyal to a partner;
- sleep at least 7-8 hours a day;
- try to avoid stress and overwork (both physical and mental);
- eat a balanced diet;
- moderate exercises;
- preventive visits to the urologist and timely treatment of inflammation and infections.
Conclusion
As you can see, there are many ways to restore power at home. Do not wait until the problems in the sexual sphere become serious. You should always take care of your health, try to take care of your body and lead a healthy lifestyle. In this case, you will not need medication to restore strength even in old age.
- Honey is very beneficial for increasing male potency and is known as a powerful aphrodisiac. In combination with red wine, it will attract especially for men. It is necessary to mix wine, honey, aloe juice in a ratio of 3: 2: 1, add a little parsley seeds. Leave the resulting mixture for 12 days. Drinking carrot juice with honey and / or ginger is also effective. The triple combination - nuts, honey and aloe - is the most effective, long-proven folk remedy for increasing erectile function. Five hundred grams of nuts should be mixed with 300 g of honey and 100 ml of aloe juice. Use the resulting mixture before meals for 30 g.
- Red wine-based syrup is very popular - a kind of wine boiled for strength. To prepare this drink, you need to add granulated sugar (1 tablespoon) to a mixture of dried apricots, prunes, raisins (100 g each) and spices to taste: cinnamon, cardamom or cloves. Pour in red wine, simmer the drink on low heat for an hour. It is recommended to use immediately before sexual intercourse or before dinner.
- Honey applications contribute to the improvement of strength. Honey (200 g) diluted in a liter of warm water. A napkin soaked in such a mixture should be applied to the base of the penis, preferably twice a day for 10 minutes.
- A very old and forgotten remedy for prolonging erections are mustard plasters, which should be applied to the feet. But why legs? Mustard causes blood to move from the legs to the genitals and increase strength.
It should not be forgotten that many foods eaten every day contain small doses of substances that increase testosterone production, which, accordingly, improves strength. The constant presence in the diet of melon, onion, pumpkin, parsley, nuts, cottage cheese, garlic, dill and cumin will significantly enrich your sex life.
Phytotherapy and male power
To the question of how to increase power with folk remedies, herbal medicine gives an exhaustive answer:
- Ginseng. A home-made "love root" decoction will be no less good than the various pharmaceutical preparations, which include this wonderful herb. Ginseng root (100 grams) for two days to insist in 0, 5 liters of water. The mixture should then be boiled on low heat for about four hours, gradually adding a tablespoon of honey and cinnamon. It is necessary to take such a decoction of 100 grams after a meal.
- Thyme. Thyme infusion is prepared much easier and faster. Chopped grass (100 grams) insist in 200 g of boiling water at room temperature.
- Calamus root. With a weak potency, calamus is recommended. You can chew small pieces of calamus root like chewing gum, but no more than three times a day. Often, calamus is used as a decoction.
- Dubrovnik. Dubrovnik tincture is very popular in folk herbal medicine (5 tablespoons grass per liter of water, leave for 2 days).
Nettle is a genus of flowering plants of the family Urticaceae. Nettle for male potency is an indispensable folk remedy, which is part of numerous mixtures and tinctures, which can be prepared at home.
Below are some of these compositions:
- Nettle tincture in water: nettle leaves (a tablespoon) in a glass of boiling water, let cook for 15-25 minutes and filter. It is better to be consumed before the meal;
- nettle for potency is often used as part of herbal preparations. For example, a collection of nettles, mint, St. John's wort and clover in a 1: 1: 1: 1 ratio is insisted for about an hour in boiling water. Take several times a day;
- crushed nettle seeds, grape wine and the same honey assistant will help increase sexual desire. Also, do not forget about nettle leaves, a genus of flowering plants of the nettle family (Urticaceae). Eggs with nettle leaves, a genus of flowering plants of the nettle family (Urticaceae) and young onions in the form of a salad at any time of day, will help regulate strength (Latin potentia - opportunity), in medicine -body. the ability to have sex in a loving way;
- crushed nettle seeds with bananas are another option for a folk remedy to increase male potency.
Usually treatment with decoctions and tinctures is a course of 10 to 30 days. It should be noted that when using herbal tinctures and decoctions, the presence of allergies to certain phytotherapeutic stimulants should be considered.
Original folk remedies
- "Laurel baths. "Laurel leaf infusion (50 g / 1 liter of boiling water) add to a warm water bath and enjoy the procedure for about 15-30 minutes.
- "Ice compress" or "ice torture". Thinly minced ice, wrap in 5 layers of gauze. Alternatively apply such a compress on the neck, chest, scrotum. Hold at each point for 1 minute. Repeat 3-5 times.
At first glance, it may seem that the above recipes are not enough. Obviously, there are many of them, but you have to choose "yours". Often, by using one of the popular tips listed, you can confidently face male weakness and increase erectile function. An indispensable assistant in achieving great power, of course, is love. Male love and power!